Lifestyle Can Thwart Cancer

Let’s face it: it’s not new information that maintaining a healthy lifestyle is good for promoting general wellness. New research, however, suggests that lifestyle may be linked to an important facet of sustained wellness: the prevention of cancer. Click the link to find out how quitting smoking, avoiding heavy alcohol consumption and regularly exercising have the potential for bolstering your overall health while lowering your likelihood of developing cancer throughout life.

10 Holiday Tips for Families of Kids with Special Health Needs

For children with special health needs, the flashing lights, blaring music, crowded malls, social events and schedule changes can be overwhelming during the holidays. They may need some extra help to enjoy the joys of the season like the rest of your family and friends. Here are 10 tips to help your child through the holiday season!

The One Thing You Shouldn't Do If You're Serious about Losing Weight

The scale: a diabolical machine that may sabotage your weight loss endeavors. Whatever the reason, the scale seems to do more harm than good as it relates to the weight-concerned psyche. Click the link to find out why ditching the scale when pursing a weight loss regimen might be a choice worth considering.

10 Natural Home Remedies for Stomach Gas & Bloating

Stomach gas is a natural process that occurs when food is broken down in the intestine. However, excessive gas can lead to cramps and bloating, creating considerable discomfort and distressful situations when episodes occur in public. Control your stomach gas, cramps and bloating with these 10 natural remedies!

Stephen F. Austin

Community Health
1111 W. Adoue St.
Alvin, TX 77511