50 is the new 40 and not in a good way!
                                                           
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Peaks of Health
Metabolic Medical Center
 
Tracie Leonhardt, D.O.
Anti-Aging Physician & BHRT Provider
 
 
For Questions and Appointments
(727) 248-0447
 
 
June 23, 2016
 
 
Office News
 

Dr. Tracie goes to Holland!

She will be speaking in Holland in June at the International Lyme Conference. She has had such success treating Lyme Disease, that she has been asked to teach her methods to other doctors.

 
Listen to:
 

The Dr. Tracie Show; Sundays 3 pm 970 WFLA
Wednesdays 5:30 1110 WTIS

 
 

The Health Benefits of a Shorter Workweek

 
workers
 

The American work ethic is admirable; in fact, U.S. employees work more hours than any other nation in the world. But is there a price to pay for late nights spent in the office? According to new research, our health is the largest sacrifice. Workers committing more than 11 hours to their workday are at a much higher risk for depression and heart disease in addition to a litany of other concerns. To read more and to find out how to establish a healthier work/life balance, click the link below!

 
 
 

Many with Migraines Have Vitamin Deficiencies, Says Study

 
migraines
 

According to a new study from the Cincinnati Children’s Hospital Medical Center, nutritional deficiencies including vitamin D, riboflavin and coenzyme Q10 (CoQ10) may contribute to migraines in children, teens and young adults. While further investigation is needed to validate supplementing these nutrients, these findings show new hope in helping young people overcome an often debilitating condition. Read more below!

 
 
 
Patient Education Library
 
Stress
Keep Your Tension Low
 
stress
 
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Headaches
Unlocking the Path to Less Pain
 
headaches
 
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Adrenal Fatigue
Replenish Your Depleted Hormones
 
adrenal fatigue
 
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7 Things That Can Soothe Your Stomach Better Than Tums

 
stomach
 

The gut is a gateway to optimal health. Often our diets, stress and other lifestyle habits can lead to sudden but intense discomfort. Before you rush to the medicine cabinet for your Tums or Pepto Bismol, try these 7 natural remedies to alleviate your indigestion or heartburn!

 
 
 

Is Your Spouse’s Snore Keeping You Up at Night? 3 Tips to Quieter Sleep

 
snoring
 

If you or your partner experience incessant snoring, a good night’s sleep may be a distant memory you struggle to regain each night. Click the link below to learn 3 tips to quieter sleep and how to determine if snoring may indicate a more serious health issue at play.

 
 
 
Your Health Care Provider
 
provider
 
Tracie Leonhardt, D.O.
Anti-Aging Physician & BHRT Provider
 

Peaks of Health Metabolic Medical Center

1120 S. Belcher, Suite 2
Largo, FL 33771

 
(727) 248-0447
 
 
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