Dr. Tracie goes to Holland!

She will be speaking in Holland in June at the International Lyme Conference. She has had such success treating Lyme Disease, that she has been asked to teach her methods to other doctors.

The Dr. Tracie Show; Sundays 3 pm 970 WFLA
Wednesdays 5:30 1110 WTIS

The Heart Attack You Never Knew You Had

According to the American Heart Association, 45% of all heart attacks show no symptoms but can still increase your chance of heart failure. New research suggests that the lingering effects of silent heart attacks can be detected by electrocardiogram (EKG or ECG) scans, while those who suffer from these heart attacks may never realize they’ve experienced a heart attack at all. Click the link to learn more about silent heart attacks and whether you’re at risk!

Bright Light Can Slow Metabolism and Insulin Resistance, Leading to Higher Peak Blood Sugar in the Evening

If you are frequently exposed to bright light during the evening, your metabolism might be at risk. According to a new study conducted by Northwestern University, exposure to bright light can slow down your metabolism and increase insulin resistance, causing higher peak blood sugar levels. Click the link to find out more about how bright light exposure affects your metabolism and why it may be beneficial for you to dim the lights this evening!   

How to Stop Eating Junk Food: 10 Tips to Control Your Cravings

It’s no surprise that junk food is addictive and harmful to your health. But solving your midday hunger by wolfing down a doughnut is not inevitable, as some may think. Click here to discover 10 healthy tips for controlling your junk food cravings!

11 Habits of the Happiest People

We all want to be happy, but psychological, physical and professional torments can make achieving happiness seem insurmountable. Being a happier person can be as simple as developing new habits that will improve your emotional wellness, like changing your perspective. Check out these 11 tips for overcoming the summertime blues!

Peaks of Health Metabolic Medical Center

1120 S. Belcher, Suite 2
Largo, FL 33771