What Does DNA Have to do with it?
Thursday, April 14th at 6:00 pm
Jeanne Bangtson, DC

Thyroid – How to Properly Test & What the Results Mean
Thursday, April 28th at 6:00 pm

BioTE DIM - 25% off March only

The Dr. Tracie Show; Sundays 3 pm 970 WFLA
Wednesdays 5:30 1110 WTIS

One-Fourth of Deaths Worldwide Attributed to Unhealthy Environments

The World Health Organization (WHO) reported over 12 million people died worldwide in 2012 from air, water and soil pollution, as well as from secondhand smoke, chemical exposure, climate change and ultraviolet radiation. While children and older adults were the most at risk, these findings further substantiate the relationship between environmental factors and our health. Click to learn which areas of the world are at the greatest risk and why we need to invest in strategies to reduce environmental hazards.

The Scientific Reason Why Women Need More Sleep Than Men

Researchers from the Loughborough University’s Sleep Research Center in England say woman need more sleep than men need to function properly. Simply put, women are wired differently than men. Women tend to multitask more, which uses more of their actual brain, and they suffer more consequences from lack of sleep than men do, which creates more psychological distress. Find out how much more sleep women need and the ramifications of poor sleep by reading the full article!

Quitting Smoking Cold Turkey May Be Your Best Bet

A new clinical trial found that quitting smoking cold turkey, instead of curbing nicotine consumption by gradually reducing the number of cigarettes smoked each day, led to higher success rates of quitting long-term. Click the link if you are considering dropping the habit!

Sneaky Things That Are Damaging Your Microbiome

The trillions of bacteria residing in your digestive tract are what make up your gut microbiome. The microbiome helps to digest food, regulate the immune system and nourish the body. Learn about the three ways you could be damaging your microbiome by clicking the link below!

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